Preview Mode Links will not work in preview mode

The Reset Breathe Show with Tracey Gairns Brioux/ Fitness/Health/Parenting

Mar 24, 2021

Allowing time for rest is an internal struggle for so many people. There is a stigma we place around rest that implies we are lazy, not doing enough or not being enough. I have heard so many women say, I just feel guilty when I stop or I can't turn my mind off. This episode explores how we can implement moments of...

Mar 9, 2021

How health goes beyond the body with FENG SHUI Practitioner & spiritual mentor Gina Nicole.

Gina has an incredible journey that led her down this path and in this episode she shares how the energy of our home can impact our health and wellbeing. 

Find Gina @gina_nicole_b