Jun 30, 2021
When you know that exercise is good for you. When you know it makes you feel better. When you know it will help but you still can't make it happen....Start.Small. When you are fighting burnout adding something in to your day is overwhelming. That is why I shared the #10for10 challenge for my reset community.
Ten minutes for 10 days.
"We have to stop living in the margins of our lives." Jennifer Moss