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The Reset Breathe Show with Tracey Gairns Brioux/ Fitness/Health/Parenting

Dec 16, 2019

As we approach the end of a year, a decade actually, I think it's important to look back at the year gone by and highlight our wins. Bringing positive energy from the "I did this" moments of the past year is important as we look to the beginning of a new one. 

It's also a great time of year to do an inventory of your energy, your calendar and what little changes you can make in the year ahead that will create a massive impact in the long run of your life.

I believe in the power of baby steps. That's how we start life. 

To find out more about our new program "Baby Steps to Best Life" coming this January or our reset online wellness community, visit our website :)