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The Reset Breathe Show with Tracey Gairns Brioux/ Fitness/Health/Parenting


Nov 4, 2019

The level of "tired" that you experience in those early days of parenting is pretty next level compared to anything I had ever experienced prior. Sleep is so freaking important for us just to function and sometimes we get used to going with out alot of it. I feel your pain, but I also want this episode to give you permission to get the heck back to bed and have a nap!

My new favourite quote "Nature never rushes but it always gets done." Take care mamas- you deserve to feel your best. When you do, everyone else benefits!