Feb 22, 2021
A few years ago I really knew absolutely nothing about energy work. I knew my kids had a lot of energy. I knew that I had more energy after I moved my body but beyond that, I didn't know or think much about our mental energy. About how much that plays a role in how we think, how we feel and how we live.
In this episode I chat with the owner of Heart Centered Healing- Sarah Carpenter. We chat about what energy work means to her, how she uses it in her practice and what it can do to help you transform how you feel and ultimately how you live.
You can find Sarah on Instagram - @heartcenteredhealingwithsarah